Well being is about how we think and feel; being confident,
enjoying life and coping with life’s challenges. However, sometimes life circumstances,
such as social isolation, retirement, bereavement, loss of employment etc, can
have a negative impact on our well being. Healthy Connections Stewarty looks to
enable people to take positive steps to feel better in their selves.
Creative activity has been shown to have a number of well
being benefits such as the ability to increase self esteem and relieving stress
through providing a relaxing experience. It can provide a sense of purpose,
help engage in social relationships and friendship and improve an individual’s
quality of life. Creative activity is
therefore a perfect example of an opportunity that can help people to feel
better about their lives.
My Last CARnival - Bentham (Looking Well) |
Initially, individuals will either be able to access an
introductory block of art sessions to give them a ‘taster’ of opportunities and
to build confidence to access activities already existing in the local
communities or signposted directly to the community activities if more
suitable. The introductory block will be
provided through Access Arts and the Building Healthy Communities Self
Management Programme.
We are now looking to identify opportunities that can be
signposted to as part of the Healthy Connections Stewartry Programme and are
happy to hear from anyone who would like to be a part of this. Details required
include as name of activity, brief description, when and where it happens, who
it is aimed at and costs (if applicable).
For more information please contact Claire Thirlwall: claire.thirlwall@dumgal.gov.uk
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